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bluehokie

Joined: 01/05/2001 Posts: 19594
Likes: 3688


Resting makes my joints become inflamed. Lowering the weight and...


but maintaining movement is usually more desirable. Rest induces atrophy and should only be used in the presence of acute injury.

(In response to this post by tallahasseehokie)

Posted: 06/25/2017 at 8:52PM



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Current Thread:
 
  
Weightlifting people, I need some advise..... -- BMoreHokie 06/24/2017 11:31PM
  Thanks everybody for your replies, bluehokie... -- BMoreHokie 06/25/2017 6:06PM
  Thanks to everybody for your responses...bluehokie -- BMoreHokie 06/25/2017 11:32PM
  Follow up -- coaching referral. -- bluehokie 06/26/2017 2:17PM
  The Encyclopedia you refer to is a good resource but -- bluehokie 06/26/2017 08:07AM
  Careful with those AC joints- you only have two you know? -- tallahasseehokie 06/25/2017 7:51PM
  I've had this before. -- Perk55 06/25/2017 1:27PM
  My advice is to stop exercising ** -- CPRVHokie 06/25/2017 12:52PM
  Cant answer this question specifically but my Goto -- vt_mughal 06/24/2017 11:52PM

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