Pet Peeve: You were lifting weights, not weightlifting -- TJ_PKT 06/26/2017 10:25AM
You were smart to stop immediately. I was once doing dumbbell flys on -- MikeVT85 06/26/2017 03:44AM
Crunching probably nothing to worry about. I'm more worried about... -- bluehokie 06/25/2017 4:23PM
Thanks everybody for your replies, bluehokie... -- BMoreHokie 06/25/2017 6:06PM
This ascending/descending method was popularized by muscle mags in the 80's -- bluehokie 06/25/2017 8:51PM
Thanks to everybody for your responses...bluehokie -- BMoreHokie 06/25/2017 11:32PM
Follow up -- coaching referral. -- bluehokie 06/26/2017 2:17PM
The Encyclopedia you refer to is a good resource but -- bluehokie 06/26/2017 08:07AM
Careful with those AC joints- you only have two you know? -- tallahasseehokie 06/25/2017 7:51PM
Resting makes my joints become inflamed. Lowering the weight and... -- bluehokie 06/25/2017 8:52PM
Motion is Lotion... Keep those joints going ** -- DonHo-kieHi 06/25/2017 9:26PM
I've had this before. -- Perk55 06/25/2017 1:27PM
My advice is to stop exercising ** -- CPRVHokie 06/25/2017 12:52PM
Crepitus...... can happen in any joint...usually just gas -- DonHo-kieHi 06/25/2017 08:38AM
Probably just some tendons/ligaments rolling over the joint -- Synaesthesia 06/24/2017 11:52PM
Most likely tendons crossing the joint as stated, mine -- HortHokie 06/25/2017 9:54PM
Cant answer this question specifically but my Goto -- vt_mughal 06/24/2017 11:52PM