Yep,, seems to help but still need lots of protein. ** -- DonHo-kieHi 03/31/2022 7:37PM
Does Creatine Make You Stronger? How The Supplement May Boost Athleticism -- EDGEMAN 03/31/2022 11:07AM
I've used it for years. I find the best effect (for me) is giving me -> -- HOKIERIT 03/31/2022 3:56PM
Worked well for me, had my max bench & squats while taking it ** -- HortHokie 03/31/2022 1:01PM
I thought it provided a boost during workouts which led to strength -- bigbadbird 03/31/2022 12:12PM
Ask BG Hokie, the resident gym rat on here ** -- darnellm 03/31/2022 12:07PM
Remember when fat mac did Crossfit? Those were the days... ** -- BG Hokie 03/31/2022 8:40PM
I believe in it. I got to an all time high of 315lb bench at age 45. -- AirborneHokie96 03/31/2022 11:51AM
Helps me with recovery. I get really sore after workouts when not taking. ** -- J-Dub 03/31/2022 11:51AM
Another benefit for sure! ** -- HOKIERIT 03/31/2022 3:58PM
I took that stuff religiously one summer during college... -- MP4VT2004 03/31/2022 11:19AM
You should have voluntarily taken breaks from lifting -- EDGEMAN 03/31/2022 11:21AM
Yeah, I was foolish about it. -- MP4VT2004 03/31/2022 11:24AM