Have had several MDs, PTs, chiros say most low back pain is hip flexors
I have likewise had clueless PTs try things like traction, which make my back hurt far worse. Ungluing hip flexors is a bit of art. Unfortunately for me, the dysfunctional patterns over 30 years have turned my hip flexor to gristle.
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In response to this post by MP4VT2004)
Posted: 01/10/2022 at 08:07AM