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Joined: 08/29/2010 Posts: 216
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What's this?

"Exercise burns a depressingly few number of calories for the

effort it takes" - I'm too old for a tattoo, I may just need to have that as the epitaph on my tombstone.

(In response to this post by Tafkam Hokie)

Posted: 06/16/2021 at 4:19PM

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Current Thread:

SEVENTY PERCENT (thought it would be higher) of people that start A… -- accfootballrules 06/16/2021 2:50PM

…60% of the time it works every time ** -- chumley 06/16/2021 8:49PM

Something like 90%+ of people who lose >20 lbs. gain it back within 5 years ** -- WestyHokie 06/16/2021 6:58PM

Frank, every day ..every damn day -- MrBayAreaHokie 06/16/2021 5:26PM

42 pounds lighter than Jan 1, 2021------>>>>> ** -- Stork 06/16/2021 4:55PM

Your have to put both feet on the scales :/ ** -- FfxStationHokie 06/16/2021 5:28PM

You look super skinny in your avatar pic ** -- Gobble Gobble 06/16/2021 5:08PM

As another poster mentioned, it’s hard to imagine a portly Stork. ** -- RoswellGAHokie 06/16/2021 5:30PM

Got that right ** -- Stork 06/16/2021 6:27PM

So you are saying I have a chance? ** -- capitals1 06/16/2021 4:54PM

SOURCE ????? ** -- PhotoHokieNC 06/16/2021 4:06PM

Gold’s Gym……. ** -- accfootballrules 06/16/2021 4:28PM

Globo Gym …. ** -- AlaHokie83 06/16/2021 5:53PM

Bathroom wall? ** -- PhotoHokieNC 06/16/2021 4:29PM

Lol -- accfootballrules 06/16/2021 4:41PM

Diet is way more important than the exercise part -- OrlandoHokie 06/16/2021 3:30PM

Only for losing weight. -- EDGEMAN 06/16/2021 5:09PM

I think it depends on the age of the person -- capitals1 06/16/2021 4:55PM

I believe this is true, but for those younger persons I suggest to start -- coshokie 06/16/2021 11:14PM

So u don’t cheat on weekends???? ** -- accfootballrules 06/16/2021 4:27PM

Pretty good loungism I picked up when I was losing 50# -- Tafkam Hokie 06/16/2021 3:36PM

Just join the Army. Ask Ox. ** -- Brown Water 06/16/2021 4:22PM

Lean mean fighting machine! ** -- EDGEMAN 06/16/2021 5:11PM

"Exercise burns a depressingly few number of calories for the -- nokeneck 06/16/2021 4:19PM

99% don't understand fitness -- darnellm 06/16/2021 3:01PM

Some calories spike insulin which causes fat storage and some don't, which -- coshokie 06/16/2021 3:53PM

Definitely true, but that is only going to vary fat storage/burn by so much -- Tafkam Hokie 06/16/2021 3:59PM

Agree to a point but if insulin stays high most of the time due to your -- coshokie 06/16/2021 4:10PM

Actually the technical insulin/fat explanation starts about 11:00 mark ** -- coshokie 06/16/2021 4:15PM

Sure, consume 1,800 cals/day from Cheetos + Mt Dew & you may lose 'weight' -- LonghornHokie 06/16/2021 3:38PM

Reminds me of the guy who hiked the Pacific Coast Trail and only ate... -- EDGEMAN 06/16/2021 5:10PM

I told my wife that. It did not go well. -- RoswellGAHokie 06/16/2021 3:08PM

Lol. same -- Beerman 06/16/2021 3:56PM