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EDGEMAN

Joined: 01/05/2001 Posts: 124899
Likes: 40451

What's this?

This is a great reference:


Gary Taubes has looked at multiple weight loss studies conducted over the last 100 years, and summarizes what works and what doesn't.

But this book goes far beyond just fat loss...


(In response to this post by Burruss Writer)

Link: Click me!


Posted: 08/26/2019 at 1:22PM


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Current Thread:
 
  42 pounds and counting -- capitals1 08/25/2019 5:06PM
  What are folks doing to lose this kind of weight? -- Burruss Writer 08/26/2019 10:09AM
  Fasting -- capitals1 08/27/2019 8:40PM
  This is a great reference: -- EDGEMAN 08/26/2019 1:22PM
  You'll likely get a bunch of different answers -- Tafkam Hokie 08/26/2019 12:19PM
  Great work. I lost 60 lbs in about 16 months. Now the -- santafe 08/26/2019 07:44AM
  Great job..yes I feel better ** -- capitals1 08/26/2019 09:17AM
  You will find that keeping it off is perhaps harder than losing it. That's -- BayHokie 08/26/2019 09:08AM
  I'm still figuring that out for myself too. -- Tafkam Hokie 08/26/2019 10:17AM
  Great suggestion. I do get on the scale every morning. -- santafe 08/26/2019 09:11AM
  Outstanding! ** -- EDGEMAN 08/26/2019 08:10AM
  Down 123 pounds in past 14 months. Keep it up ** -- LongIslandHokie 08/25/2019 10:07PM
  Dang, that's like a whole other person ** -- `lag 08/26/2019 08:47AM
  Wow!!!!! -- EDGEMAN 08/26/2019 08:11AM
  Wow, that is amazing. I thought I was doing good. Are you -- santafe 08/26/2019 07:47AM
  Wow! ** -- capitals1 08/25/2019 10:51PM
  Oh man, I wish! ** -- `lag 08/25/2019 8:20PM
  Great job! ** -- EDGEMAN 08/25/2019 7:12PM
  Impressive ** -- 133743Hokie 08/25/2019 5:19PM

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