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santafe

Joined: 01/10/2012 Posts: 8971
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Great work. I lost 60 lbs in about 16 months. Now the


plan is to keep it off. Down from 230 to 170. This is the weight that I hope to stay at. Keep it up, I know you must feel better already.
[Post edited by santafe at 08/26/2019 07:47AM]

(In response to this post by capitals1)

Posted: 08/26/2019 at 07:44AM


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Current Thread:
 
  42 pounds and counting -- capitals1 08/25/2019 5:06PM
  What are folks doing to lose this kind of weight? -- Burruss Writer 08/26/2019 10:09AM
  Fasting -- capitals1 08/27/2019 8:40PM
  This is a great reference: -- EDGEMAN 08/26/2019 1:22PM
  You'll likely get a bunch of different answers -- Tafkam Hokie 08/26/2019 12:19PM
  Great work. I lost 60 lbs in about 16 months. Now the -- santafe 08/26/2019 07:44AM
  Great job..yes I feel better ** -- capitals1 08/26/2019 09:17AM
  You will find that keeping it off is perhaps harder than losing it. That's -- BayHokie 08/26/2019 09:08AM
  I'm still figuring that out for myself too. -- Tafkam Hokie 08/26/2019 10:17AM
  Great suggestion. I do get on the scale every morning. -- santafe 08/26/2019 09:11AM
  Outstanding! ** -- EDGEMAN 08/26/2019 08:10AM
  Down 123 pounds in past 14 months. Keep it up ** -- LongIslandHokie 08/25/2019 10:07PM
  Dang, that's like a whole other person ** -- `lag 08/26/2019 08:47AM
  Wow!!!!! -- EDGEMAN 08/26/2019 08:11AM
  Wow, that is amazing. I thought I was doing good. Are you -- santafe 08/26/2019 07:47AM
  Wow! ** -- capitals1 08/25/2019 10:51PM
  Oh man, I wish! ** -- `lag 08/25/2019 8:20PM
  Great job! ** -- EDGEMAN 08/25/2019 7:12PM
  Impressive ** -- 133743Hokie 08/25/2019 5:19PM

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