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VTNuke

Joined: 01/18/2001 Posts: 7048
Likes: 4422

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I had my ACL surgery at age 36.


It was 4 months of serious recovery PT that got me to 80%.

It was another 3 months to get to 90/95%.

Not sure I ever got back to 100%.

Ice is a huge key to recovery. The more the better. Get her a Knee Ice Pack Wrap - Cold Gel Compression Brace. After the initial swelling goes down, it will help with recovery for the next year or so.

(In response to this post by Hokie1992)

Posted: 05/13/2021 at 9:09PM


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Current Thread:
 
  Anyone ever torn an ACL? -- Hokie1992 05/13/2021 7:43PM
  Yes, both. Partially torn right and fully torn left. -- Spud 05/13/2021 9:35PM
  I had my ACL surgery at age 36. -- VTNuke 05/13/2021 9:09PM
  Gggawwddd , wadr , aau sux ** -- astrohokie 05/13/2021 8:37PM
  Possibly 6 -- capitals1 05/13/2021 8:09PM
  No way she is ready in 6 months ** -- HokieJamie 05/13/2021 7:54PM
  Isn’t it about 9-12 months? ** -- RoswellGAHokie 05/13/2021 7:44PM
  Doc said 9 months -- Hokie1992 05/13/2021 7:54PM
  I was in thereapy within a few weeks. One of -- capitals1 05/13/2021 8:12PM

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