All Hokie, All the Time. Period. Presented by

The Lounge Board

Joined: 10/09/1998 Posts: 1992
Likes: 360

Joined Boards in 1999

1000+ Posts

Subscriber

Board Member 25+ Years

250 Likes

100 Likes

What's this?

What's your workout look like? I'm missing the gym

Lost 5% of my weight the first two months after the gyms closed, but no idea if that's muscle, fat or a mix.

(In response to this post by Chris Coleman)

Posted: 08/18/2020 at 11:09AM

+0

PREV NEXT REPLY

Insert a Link

Enter the title of the link here:

Enter the full web address of the link here -- include the "http://" part:

Current Thread:

I was down to 13.2% body fat this morning. -- Chris Coleman

08/18/2020 10:37AM

How are you measuring? -- HokieSignGuy 08/18/2020 1:06PM

In body machine at anytime fitness. -- Chris Coleman

08/18/2020 1:37PM

Well, there is a difference between seeing abs, and SEEING abs. :-) -- HokieSignGuy 08/18/2020 1:45PM

I've got plenty I can give at a very low price. ** -- 7Hokie1 08/18/2020 1:02PM

Time to budget for hookers and blow! :) ** -- Rodman6565 08/18/2020 12:03PM

What's your workout look like? I'm missing the gym -- Hokie Bird 08/18/2020 11:09AM

Two days a week with the PT. -- Chris Coleman

08/18/2020 11:10AM

Oh, are Virginia gyms open? ** -- Hokie Bird 08/18/2020 11:16AM

Yeah, where are gyms still closed? ** -- BG Hokie 08/18/2020 11:22AM

LA Fitness in Oro Valley, AZ for one. ** -- AZHokie59 08/18/2020 12:40PM

North Carolina. Been closed since March. -- Hokie Bird 08/18/2020 11:28AM

Yeah, we’ve never had open bars such that I’m aware but gyms opened up with -- BG Hokie 08/18/2020 11:31AM

Yep. Been open since June. ** -- Chris Coleman

08/18/2020 11:17AM

^^^ Dewey Oxburger ^^^ -- Brown Water 08/18/2020 10:46AM

You know what seems like a good workout? -- Chris Coleman

08/18/2020 10:49AM

I prefer jello to mud, but minor details! ** -- NokieHokie 08/19/2020 7:31PM

"How's it going, Eisenhower" ** -- Brown Water 08/18/2020 11:03AM

So the doctor says I swallow a lot aggression.. Along with a lot of pizzas! ** -- Hokie CPA 08/18/2020 10:48AM

BMI still 46 ** -- typed by ben 08/18/2020 10:41AM

Still eliminating rice? How about other starches like pasta? ** -- Conan the Hokie 08/18/2020 10:38AM

Yep, no rice. -- Chris Coleman

08/18/2020 10:41AM

When do you eat chicken wings? :confused: ** -- Freddyburg Hokie 08/18/2020 5:25PM

Too much Fructose ** -- darnellm 08/18/2020 11:18AM

Eh, once you get your protein, natural fruits are just as good and probably -- BG Hokie 08/18/2020 11:30AM

Eh, it’s just a calorie game at that point IMO. If it’s too ** -- BG Hokie 08/18/2020 11:27AM

Now we know where all the TP went. -- Stork 08/18/2020 11:12AM

Almonds are a good source of fat. I also eat whole fat Greek yogurt by FAGE ** -- BG Hokie 08/18/2020 11:00AM

Good Choices here, maybe some MCT oil as well -- darnellm 08/18/2020 12:09PM

I like these for protein supplements -- EDGEMAN 08/18/2020 10:54AM

So many people could drop weight in a hurry just by cutting out soda -- Hokie CPA 08/18/2020 10:50AM

I cut out soda in 2011, don't drink beer, minimal impact - genetics rule -- WestyHokie 08/18/2020 11:22AM

No doubt. -- Chris Coleman

08/18/2020 10:52AM

I’ve drank five times since Wednesday night. (Took off last night.) ** -- RoswellGAHokie 08/18/2020 11:14AM

Skip the off day and it's just drinking once. But for 6 days. ** -- 48zip 08/18/2020 2:50PM

If you're gonna do it, do it right. ** -- Chris Coleman

08/18/2020 11:15AM

Nice, sounds like you’re doing it right. My best cutting phase was when I -- Conan the Hokie 08/18/2020 10:49AM

That's why salads are not bad. Load up on the dressing. I felt guilty -- 48zip 08/18/2020 10:47AM

Think I've gained the "Covid 19".... ** -- vpidaddymo 08/18/2020 2:35PM