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What's your strategy?

Big diet changes? Increase in exercise? I dropped 20 last year, then stopped. I need to lose another 10, but for the life of me I can't figure out how I did it! Early stages of dementia I guess. I really wish i went the full 30.

In response to this post by EDGEMAN

Posted: 03/01/2020 at 07:45AM

Took a while, but I finally hit 30 today -- EDGEMAN 03/01/2020 06:34AM

Not me, too many ducking. -- FrederickHokie 03/01/2020 3:20PM

Congrats! ** -- ColoVT82 03/01/2020 2:51PM

I’m about six pounds into a goal of 35 -- Hokie1992 03/01/2020 1:59PM

Lost ——> -- YardBird 03/01/2020 11:56AM

Outstanding job! -- EDGEMAN 03/01/2020 2:38PM

Nice Job.. ** -- Razor4VT 03/01/2020 10:39AM

Congratulations! ** -- HokieDiver 03/01/2020 09:56AM

What's your strategy? -- GobbleGobble Hey 03/01/2020 07:45AM

Pretty simple. This is done exclusively through diet. -- EDGEMAN 03/01/2020 09:04AM

I think the main reason "going on a diet" doesn't work is that eventually -- Tafkam Hokie 03/01/2020 2:24PM

You will keep it off because you are being smart about it-> -- HOKIERIT 03/01/2020 2:13PM

The biggest mistake I made before was not hitting the scale regularly. -- EDGEMAN 03/01/2020 2:43PM

You've got it now...That's a big accomplishment. Cool! ** -- HOKIERIT 03/01/2020 8:15PM

Congrats. Not easy ** -- HokieR 03/01/2020 07:44AM

Good job.. -- capitals1 03/01/2020 07:41AM

Awesome! ** -- EDGEMAN 03/01/2020 08:40AM

I'm right behind you but just got started. Modest goal of 15 maybe 20. ** -- DonHo-kieHi 03/01/2020 07:17AM

What's your strategy?

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