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Riverguy

Joined: 10/07/1999 Posts: 46515
Likes: 7016

What's this?

Besides stretching?


cut out the carbs. LOTS of protein. Feed that tendon what it's made of. I don't think I'd ice it before hand.

stretching is THE most important thing. Not just the tendon itself, but all muscles in that "chain", up and down the leg.

Oh. And she should buy a mac.

(In response to this post by accfootballrules)

Posted: 02/07/2020 at 4:38PM


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Current Thread:
 
  Soooo...Mom has a Tight Achilles any other advice besides -- accfootballrules 02/07/2020 1:08PM
  First thought, which came to mind -- thankbud 02/08/2020 12:07AM
  Besides stretching? -- Riverguy 02/07/2020 4:38PM
  Amputate. ** -- ArdbegHokie 02/07/2020 3:05PM
  I'd suggest avoiding Paris. -- Late 80s Hokie 02/07/2020 2:16PM
  Strained it serving.....suuuuuure ** -- HokieJamie 02/07/2020 2:12PM
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  ETOH ** -- FfxStationHokie 02/07/2020 1:27PM
  SHUN ** -- darnellm 02/07/2020 1:13PM

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