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Vienna_Hokie

Joined: 09/16/2002 Posts: 12425
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There is a little more to the 40 pushups in the study


the test was based on doing 40 pushups at a pace set to a metronome that was set at 80 BPM. It was also conducted among firefighters. That means 40 pushups in a min at a constant pace.

So, not sure someone who sits a desk all day and can do 40 pushups at a nice leisurely pace is covered.

As a comparison, the Army considered a 17-21 year old male that could do 42 pushups in 2 mins to be fit for duty. In that 2 mins you could take breaks, stretch, etc as long as you hands and feet stayed in their positions and no other part of your body touched the ground.

(In response to this post by J-Dub)

Posted: 03/06/2021 at 4:25PM



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