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Better not challenge the President to a push-up contest.

(In response to this post by `lag)

Posted: 03/06/2021 at 12:33PM

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Four push-ups! That's a 400% improvement in only a month.** -- `lag 03/06/2021 10:42AM

One more and Russell owes you $5. -- Tank 03/06/2021 2:35PM

Better not challenge the President to a push-up contest. ** -- Apex-Hokie 03/06/2021 12:33PM

Get to 40 you nearly eliminate cardiovascular disease for next 10 years. -- J-Dub 03/06/2021 11:07AM

There is a little more to the 40 pushups in the study -- Vienna_Hokie 03/06/2021 4:25PM

I’ve seen something similar regarding hand grip strength & longevity. ** -- Hoakie82 03/06/2021 12:12PM

I’ve seen similar regarding time to get off floor to a standing position. -- DonHo-kieHi 03/06/2021 7:10PM

Oh, I believe it, my jokes are funny because they're true jokes -- `lag 03/06/2021 11:45AM

If you start pull ups, here is a great program (use bands to assist) -- Vienna_Hokie 03/06/2021 12:18PM

I would not recommend bands. -- J-Dub 03/06/2021 1:27PM

I'll give it a try, definitely would need bands to start. ** -- `lag 03/06/2021 12:21PM

Try placing a chair under the pull-up bar and rest your feet on it. -- MP4VT2004 03/06/2021 1:55PM

EVERYONE! MUST WATCH PUSH UP VIDEO!!! -- `lag 03/06/2021 12:03PM

She has some great points. ** -- MP4VT2004 03/06/2021 2:08PM

'lag. I'm a convert! ** -- Stork 03/06/2021 12:22PM

103...104...105... ** -- `lag 03/06/2021 12:23PM

"You don't want to kink da pipe." ** -- HokieGator 03/06/2021 12:09PM

I’m a slacker...you doubled my count. ** -- VaTaz 03/06/2021 10:49AM