Run 3 miles 4 times per week. Walk the other three mornings and walk every
afternoon another 3 miles. Can't run on asphalt every day without killing my feet, knees, and hips but every other day has been fine. When my gym is open I can run every day on their indoor track with no issues.
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In response to this post by RoswellGAHokie)
Posted: 04/16/2020 at 4:25PM