What are you going to do for fiber though?

Do you know where immune system is? It's in your GI tract. Do you know what makes a healthy GI tract? Fiber.

What foods have no fiber?
Any animal product(meat, dairy, fish)
Processed foods

If you get no fiber, you will have a hurtin' GI tract, and your immune system will be weak. Hello coronavirus.

Your grandma was right about most things..eat your veggies
[Post edited by MrBayAreaHokie at 02/28/2020 6:21PM]

In response to this post by HokieSignGuy

Posted: 02/28/2020 at 6:21PM

Has anyone here gone carnivore? -- HokieSignGuy 02/28/2020 3:04PM

Is that same as Paleo??? I did that for a long time. Worked grate. I was -- DonHo-kieHi 02/28/2020 10:19PM

I've considered it but just seems like a low-carb diet to me, -- HortHokie 02/28/2020 6:35PM

Avoid sugar and wheat. Avoiding fruits and veggies is stoopid. ** -- BG Hokie 02/28/2020 8:55PM

Sounds like a doctor's dream if done for years on end ** -- Synaesthesia 02/28/2020 6:28PM

Doubt anyone can maintain it that long ** -- EDGEMAN 02/28/2020 8:12PM

What are you going to do for fiber though? -- MrBayAreaHokie 02/28/2020 6:21PM

I hear people are dropping dead all over the world from the -- GreenvilleVT 02/28/2020 4:36PM

Had a co-worker several years go on some sort of basically all meat -- Tuckahokie 02/28/2020 4:03PM

I eat a restrictive diet designed to maximize muscle (prevent loss in a -- BG Hokie 02/28/2020 3:44PM

Interesting. You bemoan all of these diets yet are on one yourself ** -- 133743Hokie 02/28/2020 10:38PM

I give rationale as to why mine is superior. Let me know if you would like -- BG Hokie 02/28/2020 10:42PM

No thanks. I eat and drink what I want, generally a broad and varied diet. -- 133743Hokie 02/29/2020 09:28AM

20 carrots? or 20 of those so called baby carrots? ** -- Hokie360 02/28/2020 5:15PM

baby carrots, 5 at a time generally before my 4 or 5 "meals". Perfect -- BG Hokie 02/28/2020 8:54PM

An orange and 20 carrots per day. lol everyone is so funny with their -- HokieSignGuy 02/28/2020 3:58PM

No milk in 2 years? -- EDGEMAN 02/28/2020 5:25PM

I feed our rabbit something similar. ** -- GreenvilleVT 02/28/2020 4:37PM

And your body changes. So what works now isn’t guaranteed to always work. ** -- CPRVHokie 02/28/2020 4:09PM

I have for a few weeks. I suppose I felt better but I generally just listen -- CPRVHokie 02/28/2020 3:42PM

I tell people that I was in the best shape of my life -- GreenvilleVT 02/28/2020 4:40PM

Same for me. My body fat was definitely below 10%...probably in the... -- EDGEMAN 02/28/2020 5:29PM

Oh, I agree, though I loved the competition. Simply that I learned a ton -- CPRVHokie 02/28/2020 4:50PM

It is a great sport. I didn’t miss the all encompassing focus -- GreenvilleVT 02/28/2020 4:57PM

The fitness was key. I won many matches in the third period because I was -- CPRVHokie 02/28/2020 6:10PM

I just stuck my finger up their butt. Match over. ** -- GreenvilleVT 02/28/2020 7:03PM

Lol. Butt drag would change the dynamic for sure. ** -- CPRVHokie 02/28/2020 7:53PM

Meat from your wrestling partner? -- Late 80s Hokie 02/28/2020 4:11PM

I told his wife that I knew his body better than she did. -- CPRVHokie 02/28/2020 4:17PM

I like her! ** -- BG Hokie 02/28/2020 4:37PM

So do I. She’s really cool and we all completely endorsed her. We spent the -- CPRVHokie 02/28/2020 4:53PM

Single to left makes sense. I'm a dead pull hitter. Maybe a double down -- Late 80s Hokie 02/28/2020 4:20PM

Right over the bag. ** -- CPRVHokie 02/28/2020 4:22PM

Interesting, I can tell you my body doesn't tell me what it "needs". -- BG Hokie 02/28/2020 3:59PM

I hate it when people say that - my body tells me to eat pizza and -- Baltimore Hokie 02/28/2020 4:38PM

Lol, yeah... those nights are tough. -- HokieSignGuy 02/28/2020 4:07PM

What are you going to do for fiber though?

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