Agree with all of this.
I have a kid with severe anxiety and I don't envy you. I like the nintendo suggestion below, but pair it with a great set of head phones and some other technology. There are great Ted talks or meditation videos on youtube that may distract him. Maybe also give him an assignment, like research something about London. Whatever the gaming or other technology costs it will be worth it. A psychologist/psychiatrist visit will cost $150 minimum so think of it that way.
Don't feel bad about medication either. He can't help himself..the fight or flight reaction is real. If you haven't already, I'd get him in some therapy when you get back. I really hope you get him on the plane tomorrow. Good luck. I hope you have a great family trip.
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In response to this post by FfxStationHokie)
Posted: 12/18/2019 at 10:25PM