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What's this?

Actually what you're preaching is why so many people get in the...

...diet "yo-yo," going up and down constantly. Not only is it bad advice, it's just flat out wrong.

It isn't until people realize that diet controls their weight that they'll truly be in control of their health. So the moral of the story is you can follow CPRV's advice, which will guarantee you lose weight, then put it back on, then lose it, then put it back on...indefinitely, or you follow my advice to get off the "yo-yo train" and take your life back.

It really is that simple.

(In response to this post by CPRVHokie)

Posted: 12/16/2019 at 08:44AM

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Current Thread:

Simple Diet Challenges Helped This Guy Lose 50 Pounds and Get Ripped -- EDGEMAN 12/15/2019 2:27PM

...suns out guns out ** -- chumley 12/15/2019 6:43PM

338 lb Woman who had to be removed from a rollercoaster for being too heavy -- EDGEMAN 12/15/2019 2:31PM

Exercise controls weight, too. Caloric intake vs output. ** -- CPRVHokie 12/15/2019 3:05PM

If you stop working out, and start putting weight back on.... -- EDGEMAN 12/15/2019 6:05PM

And? You’re attributing a failure of behavior to exercise. Logical fallacy ** -- CPRVHokie 12/15/2019 6:11PM

Actually what you're preaching is why so many people get in the... -- EDGEMAN 12/16/2019 08:44AM

Or, you can follow my plan and eat less and exercise more. ** -- CPRVHokie 12/16/2019 11:47AM

Technically yes, but it is proven to be ineffective for most people. ** -- NWHokie 12/15/2019 3:13PM

Huh? ** -- CPRVHokie 12/15/2019 3:37PM

Exercise does not lead to weight loss. -- NWHokie 12/15/2019 3:57PM

...Well, I lost a lot of weight training for marathons... -- chumley 12/15/2019 6:50PM

Lol. If you eat the exact same thing and increase exercise, you will lose -- CPRVHokie 12/15/2019 4:12PM

Except almost no one does it that way -- Tafkam Hokie 12/15/2019 9:39PM

What if you wrap-up the workout with a stick of butter? -- HWA 12/16/2019 09:28AM

I think we need to keep the theoretical separate from the practical -- Tafkam Hokie 12/16/2019 09:47AM

No way -- JoesterVT 12/15/2019 5:11PM

Are you going to argue against something I actually said? ** -- CPRVHokie 12/15/2019 5:17PM

Now why would I do something like that? ** -- JoesterVT 12/15/2019 5:21PM

Good point. ** -- CPRVHokie 12/15/2019 5:31PM

Link -- El Paso Hokie 12/15/2019 4:09PM

Here's another article on the subject -- El Paso Hokie 12/15/2019 4:34PM

Sure, but that doesn’t mean that exercise doesn’t lead to weight loss. ** -- CPRVHokie 12/15/2019 4:32PM

100% of people in comas lose weight... -- JoesterVT 12/15/2019 5:12PM

Way to refute a point I didn’t make ** -- CPRVHokie 12/15/2019 5:16PM

Fourty-two thirty-nine fifty-six.... You could say she's got it all ** -- thankbud 12/15/2019 2:34PM