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Open water swimming is different from pool laps....

Learn to breath bilaterally, from either right or left, so you can track landmarks for navigation. Also, use a soft two kick per arm stroke ratio to save your legs for the bike/run. On the bike learn to spin the pedals so you use the full motion and not just rely on your quads to push down. This will save your legs for the run. Also, on the last 1/4 mile of the bike stand & hold your knees in a locked position for a few seconds with each pedal to stretch your hamstrings before the run. When you run just get behind a good looking girl and concentrate on her butt. Be careful not to trip over your tongue.

(In response to this post by HokieDevil)

Posted: 10/08/2019 at 12:18PM

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Current Thread:

Any lounge triathletes? -- HokieDevil 10/08/2019 10:12AM

NTTIAWWT ** -- HokieGator 10/08/2019 8:37PM

Sounds like you pretty much have it for starts -- Hokie Bird 94 10/08/2019 3:27PM

1. Get out of bed 2. Walk down steps 3. Sit in recliner. Best time so far -- 7Hokie1 10/08/2019 3:04PM

Go for it! -- EDGEMAN 10/08/2019 2:27PM

I’ve done several Sprints and 3 half Ironmans. -- D-Day 10/08/2019 1:16PM

Open water swimming is different from pool laps.... -- BusLoadaBozos 10/08/2019 12:18PM

Better make sure you're in shape then, or -- Hokie360 10/08/2019 12:22PM

I could be mistaken, but I doubt there will be many fat, spandex clad butts -- Tafkam Hokie 10/08/2019 3:36PM

And no telling who will be following you! ** -- BusLoadaBozos 10/08/2019 2:49PM

One sausage, one pep, one mushroom. One bourbon, one scotch, one beer. ** -- Brown Water 10/08/2019 11:09AM

Depends on the time range to validate my efforts - -- PhotoHokieNC 10/08/2019 11:09AM

Yeah, I try at times ... ** -- Nova Hokie 95 10/08/2019 11:08AM

BIL is training for an Ironman -- Tafkam Hokie 10/08/2019 11:00AM

I never learned how to swim, pretty sure that means I would dominate an -- Hurley09 10/08/2019 11:16AM

I’ve done a couple sprints -- VT Pops 10/08/2019 10:56AM

I did them for a few years.... -- MilwaukeeHokie 10/08/2019 10:45AM

I was in a Jello-man triathlon once. Golf, billiards and bowling. Bonus pts -- 48zip 10/08/2019 10:45AM

I could get into this... ** -- King Jaffe Joffer 10/08/2019 11:44AM

^^^Lounge he-man^^^ ** -- PhotoHokieNC 10/08/2019 11:11AM

But wait! There's more. -- 48zip 10/08/2019 11:21AM

Negative points for passing out I hope. ** -- King Jaffe Joffer 10/08/2019 12:01PM

Well, he did shoot a 74 while drinking 21 beers, so he got a pass. ** -- 48zip 10/08/2019 12:26PM

Name some of the lounge sports ** -- bigbadbird 10/08/2019 10:37AM

Curling, soccer, women's volleyball. ** -- King Jaffe Joffer 10/08/2019 12:16PM