All Hokie, All the Time. Period.

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typed by ben

Joined: 4/2/08 Posts: 10211
Likes: 1383

I average 19,000 steps a day

give or take some weight training. I should be skipping that weight training and doing cardio instead. Unfortunately you can not see your heart muscles in the mirror...

(In response to this post by VaAkita)

Posted: 02/12/2019 at 2:39PM


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