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phblue32

Joined: 09/18/2008 Posts: 1040
Likes: 4


Check out TRX workouts, just a lot of body weight/stability stuff


A lot of different exercises you can do with them. Good change of pace from your normal workouts to throw in once in a while.
[Post edited by phblue32 at 01/03/2017 7:37PM]

(In response to this post by bourbonstreet)

Posted: 01/03/2017 at 7:35PM



+0

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