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Joined: 01/19/2015 Posts: 51
Likes: 27

F3 Hampton Roads update

Gents, the F3 workouts in Virginia Beach at Mt. Trashmore on Saturdays have been pretty successful. Each week roughly 15-20 men have posted for the workout.

I will be with a group from F3 RVA this Saturday to help lead the workout. Please join us if you're looking for a new fitness program and more. Workout begins at 7 am and lasts an hour. All fitness levels are welcome and encouraged to come.

Click the link for a map of the exact meeting location. You will find men in black F3 t-shirts and an American Flag attached to a shovel in the ground to mark the starting spot. Hope to see some of you there. Ask for EF Hutton.

A second workout is up and running on Wednesday mornings from 5:30 to 6:15 at Western Branch Middle School.

Link: Mt. Trashmore

Posted: 12/07/2016 at 08:10AM


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F3 Hampton Roads update -- HTTR_Word 12/07/2016 08:10AM

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