Lowering carbs plus exercising more seems to be working for me, -17 lbs -- HortHokie 02/10/2022 09:25AM Great job! ** -- EDGEMAN 02/10/2022 09:37AM Only 30 more to go, I need a new hip so weighing less should make -- HortHokie 02/10/2022 10:08AM I'm a huge proponent of the philosophy that... -- EDGEMAN 02/10/2022 10:11AM Having lost 50#, and kept at least 40# of it off -- Tafkam Hokie 02/10/2022 12:11PM The same goes for losing weight by working out like a madman... -- EDGEMAN 02/10/2022 3:11PM I've pretty much changed up my diet as per the book you suggested, didn't -- HortHokie 02/10/2022 10:38AM
