You can also try pillow under leg when you lie on the side

You didn't mention any pains from sleep position. It's possible something else will crop up. Muscles are being stressed by what may be the primary injury or weakness elsewhere. A neighbor of mine is going through tightness in thighs from weak muscles and going through PT for hips and thighs.
[Post edited by lchoro at 01/11/2021 7:15PM]

In response to this post by Late 80s Hokie

Posted: 01/11/2021 at 7:15PM

Those who have gotten knee replacements. How did you know you needed them? -- Late 80s Hokie 01/11/2021 3:03PM

Why wait until the knee is bone-on-bone? I wish I’d had all 3 of my -- Mama Goose 01/12/2021 11:23PM

Check knees light on the dash ** -- MEHOKIE 01/12/2021 08:21AM

Had mine replaced in August -- vawter85 01/11/2021 10:24PM

You could try going down backwards while holding the rail -- lchoro 01/11/2021 5:18PM

Yes, I've discovered that this actually helps. ** -- Late 80s Hokie 01/11/2021 5:41PM

You can also try pillow under leg when you lie on the side -- lchoro 01/11/2021 7:15PM

Have you done PT for it yet? -- Tafkam Hokie 01/11/2021 4:25PM

No, nothing diagnosed yet. The issue just showed up in the past week or so -- Late 80s Hokie 01/11/2021 5:40PM

I'd say you try a bunch of thnigs first. PT, exercise, advil, ice, etc.-> -- HOKIERIT 01/11/2021 6:51PM

Recommend Bionics ** -- FfxStationHokie 01/11/2021 3:43PM

I put my left knee in but couldn’t shake it all about. ** -- Twelfth Man 01/11/2021 3:36PM

Lead with your left. Just saved you thousands! TIC -- Vtskier1 01/11/2021 3:24PM

When the X-rays showed bone on bone and it hurt like hell. ** -- AZHokie59 01/11/2021 3:16PM

Ditto! ** -- HokieHi71 01/11/2021 3:44PM

Same here. Make sure it's the new robotic method. 1st time , left knee Feb -- 7Hokie1 01/11/2021 3:33PM

That's pretty freaking amazing! ** -- HOKIERIT 01/11/2021 6:52PM

Wow ** -- Brown Water 01/11/2021 5:49PM

Sounds familiar. Left knee in 2008, right knee in 2013. Can't really say -- AZHokie59 01/11/2021 5:07PM

Hurt like hell just to be walking around? Not specific movements or only -- Late 80s Hokie 01/11/2021 3:18PM

Mostly walking around. Any weight bearing. You should look into -- AZHokie59 01/11/2021 3:29PM

Ouch, that sounds like it was definitely kneeded. ** -- coshokie 01/11/2021 3:18PM

Ugh. Don't bring tired pun threads into this joint. ** -- ModerateHokie 01/11/2021 3:20PM

That is a cruciate point.... ** -- Vtskier1 01/11/2021 3:26PM

I've really got a bone to pick with your attitude. ** -- ElbertoHokie 01/11/2021 3:27PM

Don't get the surgery unless you need it. ** -- 7Hokie1 01/11/2021 3:39PM

There should be a cap on pun threads. ** -- reestuart 01/11/2021 4:19PM

Let meniscus a question. How else are we supposed make light of our age? ** -- Vtskier1 01/11/2021 4:46PM

Well -- AZHokie59 01/11/2021 6:41PM

You can also try pillow under leg when you lie on the side

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