20/4 but -- YardBird 04/21/2020 6:49PM
6PM to 6PM works best for me if your doing 24 hours. You sleep through -- jdkhokie 04/21/2020 2:48PM
Nooon to 7pm for eating. That is my eating window. ** -- indiahokie 04/21/2020 2:29PM
Similar. I like 1-7:00. ** -- VTDante 04/21/2020 9:36PM
Food is sitting while the weather is flying. ** -- TexasGobbler 04/21/2020 2:25PM