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HokieDevil

Joined: 05/01/2003 Posts: 10637
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Be careful with those fat soluble vitamins though. You can OD on vit D


A, D, E and K are important to have in the correct dose. You can overdose on them because your body does not have an easy mechanism to remove excess.

C and Bs are water soluble so it's as easy as a pee to flush out what you don't need

(In response to this post by EDGEMAN)

Link: Vitamin D toxicity


Posted: 03/23/2020 at 3:34PM


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Current Thread:
 
  Former CDC Chief: Coronavirus infection risk may be reduced by Vitamin D -- EDGEMAN 03/23/2020 1:32PM
  Be careful with those fat soluble vitamins though. You can OD on vit D -- HokieDevil 03/23/2020 3:34PM
  Would be incredibly difficult to get too much D3 -- Synaesthesia 03/23/2020 5:49PM
  Worthless. This is an opinion piece. ** -- vtbones 03/23/2020 1:53PM
  Just to be clear.... -- SteveInBaltimore 03/23/2020 1:38PM
  I always wonder about the controls used in studies like this... -- HokieSignGuy 03/23/2020 1:47PM
  VERY good to know. So if in that 20% of 20% ... ** -- FrederickHokie 03/23/2020 1:41PM
  Worked in the (sunny) yard for hours yesterday - - - - - - - - - - - > ** -- great2bahokie 03/23/2020 1:37PM
  And unlike Vitamin C, you can actually find sunlight. lol ** -- FrederickHokie 03/23/2020 1:35PM
  Hopefully later this week! ** -- EDGEMAN 03/23/2020 1:35PM
  Yes, rainy here today. ** -- FrederickHokie 03/23/2020 1:40PM

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