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emhokie

Joined: 03/27/2015 Posts: 3514
Likes: 1996

What's this?

I assume that’s the case but don’t know for certain


Tapering is a huge advantage and probably in our training toolbox.

If you remember last year, DMF looked a little gassed a few times in the 3rd period, especially late in the season.

But, when at the NCAAs he looked great, even with multiple day weigh ins.

A two week gradual taper following increased training intensity periods (where we may have looked a little gassed) will pay dividends. Just watch

(In response to this post by Wilmington Hokie)

Posted: 03/18/2019 at 7:19PM


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