...I prefer good running shoes. Hit the street. ** -- chumley 12/27/2018 6:49PM Do you even lift, bro? Seriously, I think the biggest fitness mistake -- BG Hokie 12/27/2018 9:06PMInsert a Link
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Anyone do Crossfit here? Thinking I will probably cancel OTF and join -- BG Hokie 12/27/2018 10:46AM ...I prefer good running shoes. Hit the street. ** -- chumley 12/27/2018 6:49PM Do you even lift, bro? Seriously, I think the biggest fitness mistake -- BG Hokie 12/27/2018 9:06PM Seriously, try yoga -- MrBayAreaHokie 12/27/2018 1:50PM I would not look good at all in yoga pants. I'll stick to cycling. ** -- DonHo-kieHi 12/27/2018 9:29PM There is one huge problem with yoga -- Tafkam Hokie 12/27/2018 3:44PM The pain will motivate you, believe me. If not, find a harder class. ** -- MrBayAreaHokie 12/27/2018 4:05PM You and I are clearly motivated by very different things. -- Tafkam Hokie 12/28/2018 08:49AM Shun and Shun ** -- turkeywinghokie 12/27/2018 3:05PM Yup, I need more yoga. -- HokieSignGuy 12/27/2018 2:07PM I like yoga but it would always be supplemental not the only thing I do -- BG Hokie 12/27/2018 1:57PM True, i cycle a lot....i live in a hilly part of the bay area -- MrBayAreaHokie 12/27/2018 4:06PM My sons physical therapist says she loves cross fit.. Makes her rich ** -- Vienna_Hokie 12/27/2018 12:53PM If your goal is just to get stronger then you are probably better offf -- GretnaHokie 12/27/2018 12:26PM I'm no stranger to squatting, cleaning, and snatching. Not scared of that -- BG Hokie 12/27/2018 1:58PM No true Crossfit, but something similar... and its free -- Chris Taylor 12/27/2018 12:26PM fat mac was into it big time a few years back. Not sure if he still is .. -- vt90 12/27/2018 12:12PM THIS fat mac??? -- HokieSignGuy 12/27/2018 2:05PM I used to do a non-cross fit intense exercise class and yes the whole cult -- HokieDan95 12/27/2018 12:12PM My daughter loves it fwiw & 4get the shunnin ** -- astrohokie 12/27/2018 11:35AM Shun :) ** -- HokieAl 12/27/2018 2:01PM OTF looks intersting. Is the cost about the same? -- HokieSignGuy 12/27/2018 11:08AM Yeah, cost is roughly the same. Really good HIIT workouts on tread and -- BG Hokie 12/27/2018 11:14AM Jane Fonda Workout is more my speed.... -- FlintMS 12/27/2018 11:06AM Former Marine endorsing Jane Fonda ? ** -- HokieDan95 12/27/2018 12:51PM Trick question -- EDGEMAN 12/27/2018 4:22PM Yup. Pops is easier going at 77, but still tough and smart as all get out. -- CPRVHokie 12/27/2018 6:31PM It was TIC. sorta...... my body is broken -- FlintMS 12/27/2018 12:57PM Just remember as a kid how my Vietnam vet dad was disgusted that the -- HokieDan95 12/27/2018 1:32PM I know she made some negative comments and recently apologized -- FlintMS 12/27/2018 1:44PM Ah ok....back in the late 90's or early 2000's she made some half hearted -- HokieDan95 12/27/2018 1:51PM Have a friend who does it and likes it but isn’t a cult-like follower. -- CPRVHokie 12/27/2018 11:02AM Just don't do the swinging pull-ups that a lot of them do. Memories of my -- CochraneResident 12/27/2018 10:57AM Pressing is more scary for me, saw this video on Kipping pull ups -- BG Hokie 12/27/2018 11:11AMTech Sideline is Presented By:
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