Sounds great in theory, but it is wrong!
Injuries are up everywhere, not just Tech. Pitchers are having more Tommy John surgeries, runners more ligament injuries, etc. Quite simply, athletes are exercising and enhancing their bodies at a faster rate than the framework (bones, ligaments, etc) can support. Strength and conditioning has made a better athlete, but not a more robust one.
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In response to this post by OandM 69)
Posted: 05/06/2016 at 5:04PM