Great write up CC on the new S &C coach--from a guy who has been inti power
Lifting since age 16, you are right on...Obviously something had gone seriously awry with Gentrys system. He may have just gotten bored or disinterested.I am 64 years old; take Creatine 4 days of the week during heavy weight training and I can bench 290 lbs
That is no to brag, but to point out VT players who are barely doing more than that means something happened with strength training....and I can first hand you that strength equals stamina..and I too, keep remembering all those 2 and 3 point losses in 2015.. I think we will see an extra 2 wins in 2016 just because we now have a tough new sheriff in the weight room....book it!,
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Posted: 02/17/2016 at 9:44PM