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EDGEMAN

Joined: 01/05/2001 Posts: 124899
Likes: 40451


Can eating hot peppers improve endurance performance?


If you enjoy dousing your burrito in hot sauce or throwing a few extra jalapenos onto your sub, your penchant for a little heat may be giving you a boost on race day. A recent systematic review of research concluded that capsaicinoids, the compounds responsible for giving spicy foods their kick, improve performance during exercise.


Link: Studies show capsaicin, the compound found in hot peppers, may help you become a


Posted: 10/18/2021 at 3:49PM



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Current Thread:
  How far away is the water cooler? :-)) ** -- FrederickHokie 10/18/2021 7:48PM
  Just harvested my peppers today -- Newt 10/18/2021 5:19PM
  Poblano and Sweets -- Newt 10/18/2021 5:20PM
  Did you do any tomatoes this year? ** -- EDGEMAN 10/18/2021 5:33PM
  Always -- Newt 10/18/2021 5:47PM
  Clickbait! -- Pylons 10/18/2021 5:04PM
  Yes but they must be applied topically ** -- LonghornHokie 10/18/2021 4:05PM
  Try the bluepill pepper. ** -- PhotoHokieNC 10/18/2021 4:04PM
  ...I don't want a pickle... ** -- RTFC 10/18/2021 10:00PM

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