Heat or ice to joint and get a PT to design stretching program

Heat or ice depends. Probably can use one or the other at different times.

You can probably find a TENS unit for the knee. It should only be used just before stretching since the pain relief doesn't last long.

In response to this post by accfootballrules

Posted: 08/29/2021 at 5:17PM

How do u treat -- accfootballrules 08/29/2021 3:05PM

Bong ** -- ColoVT82 08/29/2021 6:07PM

Drink heavily ** -- HokieJamie 08/29/2021 5:55PM

…Tussin -- chumley 08/29/2021 5:23PM

Heat or ice to joint and get a PT to design stretching program -- lchoro 08/29/2021 5:17PM

Here is an article that 'splains a lot about Osteoarthritis done by -- DonHo-kieHi 08/29/2021 4:44PM

Another way to deal with acc's issue is to never sit down or bend that leg. ** -- PhotoHokieNC 08/29/2021 4:54PM

Tylenol or turmeric ** -- Major Kong 08/29/2021 4:13PM

In honor of @brown water 's birthday...Amputate ** -- TexasGobbler 08/29/2021 4:03PM

We're his legs broken? ** -- Brown Water 08/29/2021 5:57PM

When I recently started taking Eliquis (blood thinner) I was told that I -- IB4TECH 08/29/2021 4:00PM

.i had 2 stents put in last year. on blood thinners. my cardiologist -- squarerootofone 08/29/2021 3:46PM

If you take acetaminophen, you can't drink hardly any alcohol, so what -- PhotoHokieNC 08/29/2021 4:54PM

.ha....to be honest, i'm not much of a drinker, so for me it's a moot point ** -- squarerootofone 08/29/2021 5:10PM

Heat or ice to joint and get a PT to design stretching program

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