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`lag

Joined: 12/13/1999 Posts: 62574
Likes: 14988


Heh, heh, "0" right now...


a week ago I tried to do some reverse pull-ups, stand on a chair, grab hold, and let myself down as slowly as I could. Lucky I didn't pull my shoulder's out of my sockets I dropped so fast, and even for a paltry 5X some muscles weren't too appreciative for a couple days.

OK, 'lag style, ready to start a second set of push-ups and try the reverse pull-ups again. It'll be a while before I do one. maybe never.

[Post edited by `lag at 04/15/2021 09:44AM]

(In response to this post by Vtskier1)

Posted: 04/15/2021 at 09:40AM



+1

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