All Hokie, All the Time. Period.

The Lounge Board


Joined: 1/1/05 Posts: 12280
Likes: 5002

Always a good plan 'cept the traffic is too bad the other way! Nice Bike

Lane(s) and less traffic going north on the island so return is often into the wind. Usually I get a good warmup on the 7 miles up and then do some HIIT type intervals at each mile marker coming back. This morning I just tried to survive to make it home!!

(In response to this post by Hokie360)

Posted: 08/01/2020 at 6:20PM


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Current Thread:
  Have a good ride ** -- turkeywinghokie 08/01/2020 08:33AM
  Morning Hurley ** -- Brown Water 08/01/2020 07:16AM
  Evening BW ** -- Hurley09 08/01/2020 8:30PM

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