All Hokie, All the Time. Period. Presented by

The Lounge Board

DonHo-kieHi

Joined: 01/01/2005 Posts: 14806
Likes: 8220

What's this?

Always a good plan 'cept the traffic is too bad the other way! Nice Bike


Lane(s) and less traffic going north on the island so return is often into the wind. Usually I get a good warmup on the 7 miles up and then do some HIIT type intervals at each mile marker coming back. This morning I just tried to survive to make it home!!

(In response to this post by Hokie360)

Posted: 08/01/2020 at 6:20PM


+1

Insert a Link

Enter the title of the link here:


Enter the full web address of the link here -- include the "http://" part:


75
Hide This

Current Thread:
 
  Good morning Lizards. It's a beautiful day for a bike ride. ** -- Hurley09 08/01/2020 06:40AM
  Just finished a smooth 15 miles. Wind returning was brutal ** -- DonHo-kieHi 08/01/2020 08:42AM
  Have a good ride ** -- turkeywinghokie 08/01/2020 08:33AM
  Morning Hurley ** -- Brown Water 08/01/2020 07:16AM
  Evening BW ** -- Hurley09 08/01/2020 8:30PM

Tech Sideline is Presented By:

Our Sponsors








vm307