Did I say -22 lbs? It's -23 lbs today. :) ** -- EDGEMAN 01/19/2020 3:04PMInsert a Link
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Did I say -22 lbs? It's -23 lbs today. :) ** -- EDGEMAN 01/19/2020 3:04PM Eating less, exercising more, eh? ** -- CPRVHokie 01/18/2020 6:32PM Here is what I’m doing. -- YardBird 01/18/2020 10:01PM How wide is your window? -- Baltimore Hokie 01/19/2020 8:44PM Oh, I forgot- -- YardBird 01/19/2020 9:34PM My window is 20/4 but -- YardBird 01/19/2020 9:26PM I'm basically eating two meals per day -- EDGEMAN 01/19/2020 07:47AM If I may . . . -- YardBird 01/19/2020 10:26AM Here’s what I do. Exercise and when hungry eat something good for me. ** -- CPRVHokie 01/18/2020 10:20PM It's nice when you put those pants on and they are a little loose. -- MikeVT85 01/18/2020 6:10PM The clothes part is both good and bad -- Tafkam Hokie 01/18/2020 5:37PM Know what you mean, but I'm getting back into old Dockers & stuff. -- EDGEMAN 01/18/2020 6:00PM You’ve probably discussed, but what are you doing to lose weight? ** -- RoswellGAHokie 01/18/2020 4:13PM Low carb diet -- EDGEMAN 01/18/2020 5:56PM I think the key is to track everything you eat -- EDGEMAN 01/18/2020 7:00PM With that diet you might want to take a multi vitamin -- HokieAl 01/18/2020 6:38PM Why? He's prolly getting more vitamins than before. -- 48zip 01/18/2020 6:57PM I’m just going based on what he posted -- HokieAl 01/18/2020 7:43PM My former doc said they were rarely necessary. ** -- 48zip 01/20/2020 09:30AM My vitamin supplements add 20 calories to my daily intake. ** -- EDGEMAN 01/18/2020 8:13PMTech Sideline is Presented By:
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