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TechMomof2

Joined: 10/22/2005 Posts: 22365
Likes: 1191


Yes, it has points for major restaurant food which is really helpful.


Salads are not always the best choice. I scanned my favorite lemon soda and to my surprise, it was half of my day's allowance, so I found a better drink. You can track what you're eating if you wish, counting points for individual foods and you can adjust portions. Also, scan foods in the supermarket as you are crafting recipes. There are recipes and other member's stories and photos, plus a basic fitness app. It graphs your weight loss and lists meeting studios, chat with a coach if you have questions and invite others with a free month.

(In response to this post by BayHokie)

Posted: 01/08/2019 at 3:08PM



+0

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Current Thread:
 
  
Day 8 of Sober-anuary ... -- vt90 01/08/2019 08:37AM
  That's awesome, TMO2!!! ** -- reestuart 01/08/2019 11:49AM
  Wow! Congrats. -- GFallsFan 01/08/2019 11:36AM
  Here ya go... -- `lag 01/16/2019 11:41AM
  Lol! What a smarty! Thanks. -- GFallsFan 01/16/2019 11:44AM
  My boy is having a dry January too. -- GFallsFan 01/08/2019 11:03AM
  Heck, communion is one glass of wine/week. :) -- vt90 01/08/2019 11:25AM
  Quitter ** -- Stork 01/08/2019 10:29AM
  I tried Sober October but only made it to the 4th. -- HokieinTampa 01/08/2019 09:55AM
  I'm guessing that's a benefit he never considered... -- hokeeron1 01/08/2019 10:38AM
  +1 ** -- CPRVHokie 01/08/2019 10:47AM

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