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48tnhokie

Joined: 01/01/2005 Posts: 8727
Likes: 3643


Good for you, after 15 yrs of bad eating and inactivity traveling


I'm finally off the road.Im 60 and since the end of Jan I'm down 27lbs, just because I'm watching what I eat and Drink ( well how much I drink) and with my new position at the company I work for, walking any where from 3-5 miles a day. Man do I feel better.
At this point in my life, you really never know if this is the last day or not.

(In response to this post by akaHokie)

Posted: 05/08/2018 at 09:41AM



+1

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