He has shown at times some quick moves for a heavy. But he so badly needs to up his lifting program. If he had more strength, he'd be even quicker and capable of finishing moves. Let's face it, you can win a lot as a heavy in high school (or even a D2 or D3 team) without putting in nearly as much training and lifting time as the lighter weight guys. (Big guys, don't crush me for saying that!) That's not the case, however, when you are on a D1 team and routinely face off against top 20 competitors. Most of them are putting in the lifting time and have been for years.