Explaining the NCAA Quadrant System

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This season, in evaluating teams for NCAA Tournament inclusion and seeding, one of the metrics the NCAA Selection Committee will use is the "quadrant" records of each team. READ MORE















Kody Cooke Hired To Virginia Tech’s Strength and Conditioning Staff

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Virginia Tech has added Kody Cooke to the strength and conditioning staff, with the official title of Associate Director of Strength and Conditioning.  He’ll work directly under Associate AD for Strength and Conditioning Ben Hilgart. Cooke comes to Virginia Tech from Arizona State.  He began as a graduate assistant in 2013 before ending his career […] READ MORE